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How to Sleep Better in Your Lake Worth Hotel


How to Sleep Better in Your Lake Worth Hotel

Although going on vacation is exciting, there can be one problem - the lack of sleep. Many people struggle with sleeping in hotels. Follow these tips and you can sleep better in your Lake Worth hotel.

1. Use White Noise

Sometimes, the noises of a new environment can make sleep difficult. To prevent closing doors and clunky footsteps from waking you up, you can listen to some white noise. Before your vacation, download a white noise app on your phone.

2. Keep the Room Dark

If your room is too bright, you’ll find it hard to fall asleep. Before bed, be sure to close the window treatments. You might also want to consider bringing a sleep mask from home. Then, you don’t need to worry about lights coming into your room and keeping you from getting much needed rest.

3. Don’t Nap

While you’re on vacation in Lake Worth, you might be tempted to nap the day away on the beach. Unfortunately, this could make it harder to sleep at night. Avoid napping and instead, get to bed at a decent hour. When it’s time to go to bed, you’ll be ready.

4. Stay at the Right Lake Worth Hotel

One of the best ways to ensure you sleep well is to stay at the right hotel. Before booking your vacation, do your research. Stay at a hotel in a safe area that has all the comforts of home. Contact us at the Scandia Lodge to book a room with us, and you can be sure to have a comfortable night of sleep.

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The Scandia Lodge

625 S Federal Hwy,

Lake Worth, FL 33460

(561) 586-3155

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© 2017 The Scandia Lodge A Pax Property

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